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portion control

Latest news

  • how to create a balance plate
    in Health

    How to Create a Balance Plate Now Naturally

    by Dr. Faraz A. Chundiwala August 20, 2024, 2:07 pmupdated May 7, 2025, 9:40 am

    22 Points
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  • control portion sizes
    in Health

    How to Control Portion Sizes: Now Conquer Your Cravings

    by Dr. Faraz A. Chundiwala August 19, 2024, 2:15 pmupdated April 25, 2025, 5:52 pm

    22 Points
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  • managing portion sizes
    in Health

    Managing portion sizes: Confused about proper portion sizes?

    by Dr. Faraz A. Chundiwala August 15, 2024, 5:09 pmupdated September 16, 2024, 12:06 pm

    21 Points
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  • visual portion control
    in Health

    Can Visual Portion Control Really Help You Slim Down

    by Dr. Evelyn Karen August 13, 2024, 4:36 pmupdated May 4, 2025, 12:48 pm

    23 Points
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  • practical tips for portion control at home
    in Health

    Mastering Practical Tips for Portion Control at Home Now

    by Dr. Evelyn Karen June 30, 2024, 6:45 pmupdated April 16, 2025, 11:01 am

    20 Points
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