Picanha comes from the upper section of the sirloin, positioned just above the rump and slightly below the loin. Where is picanha from ? It sits near the cow’s back end — a triangular-shaped muscle called the biceps femoris, known for its rich marbling and tenderness. This area of the cow gets little movement, which is why the meat stays juicy and soft.
What makes picanha truly special is its thick, creamy fat cap that covers one side. As it cooks, that layer slowly melts, basting the meat from within and creating a buttery flavor that defines authentic Brazilian barbecue (churrasco).
🔍 Understanding the Picanha’s Location on the Cow
➡️ In simple terms:
-
It’s part of the sirloin primal, located toward the cow’s back quarter.
-
It’s not from the round or tenderloin, though close in position.
-
It’s a smaller, triangular, and more tender muscle than the rump or top sirloin.
💡 Picanha is a triangular beef cut from the top of the sirloin, recognized for its fat cap and rich, juicy flavor — the pride of Brazilian barbecue.
🧠 Visual Anatomy Comparison: Where the Picanha Sits
Most people outside Brazil have never seen a full picanha cut, which causes confusion in butcher shops. Imagine looking at the cow’s back half from above:
Anatomy Breakdown:
-
The sirloin primal contains several connected muscles.
-
The top sirloin cap (picanha) sits right on top of that primal section.
-
The rump cap (culotte) lies just beneath it, slightly deeper toward the hindquarter.
If viewed on a butcher’s diagram:
-
The picanha appears as a triangular cut with a creamy white fat cap.
-
Each piece typically weighs 2 to 3 pounds (1–1.5 kg).
-
The fat cap should always stay intact when grilling, since it bastes the meat as it cooks.
📸 Image markup: “Diagram showing picanha’s location on cow with highlighted fat cap.”
🌎 Regional Names and Global Equivalents
In Brazil, the cut is proudly called picanha — and it’s the heart of every churrasco. But depending on where you live, the same cut may carry a different name.
| Region | Common Name | Butcher’s Note |
|---|---|---|
| 🇧🇷 Brazil | Picanha | Sold whole, with full fat cap intact |
| 🇺🇸 United States | Top Sirloin Cap | Often trimmed of fat for leaner taste |
| 🇬🇧 United Kingdom | Rump Cap | Cut slightly deeper near the hindquarter |
| 🇦🇺 Australia | Rump Cap / Picanha | Gaining popularity in BBQ culture |
| 🇪🇺 Europe | Coulotte | French-style term used in fine dining |
💬 Pro Tip: When buying from a butcher, ask specifically for the “top sirloin cap with the fat cap left on.” That’s the true Brazilian-style picanha cut.
🔪 Picanha vs. Sirloin: What’s the Difference?
Although both come from the same primal, picanha stands out for its flavor, tenderness, and juiciness. The biggest distinction lies in the fat cap, which Western butchers often remove.
| Feature | Picanha | Sirloin |
|---|---|---|
| Location | Top of the sirloin primal | Broader sirloin section |
| Texture | Tender, fine-grained | Slightly firmer, leaner |
| Flavor | Rich, buttery, and beef-forward | Mild and less fatty |
| Cooking Style | Skewered or grilled (churrasco-style) | Pan-seared or broiled |
| Fat Cap | Thick and essential | Usually trimmed off |
In short:
Picanha’s fat layer acts like a natural flavor shield, sealing in juices while creating that signature golden crust during grilling. Sirloin may be versatile, but it can’t match picanha’s balance of tenderness and richness.
🥩 How to Identify Real Picanha at the Butcher
Here’s a quick HowTo guide you can follow:
How to Identify Authentic Picanha:
-
✅ Ask for the “Top Sirloin Cap” — confirm it’s from the sirloin primal.
-
✅ Check the fat cap — it should be at least ½ inch thick.
-
✅ Look for a triangle shape — around 6–8 inches per side.
-
✅ Inspect marbling — even marbling means better tenderness.
-
🚫 Avoid trimmed cuts — once the fat cap is removed, it’s no longer true picanha.
Schema Trigger:
<HowTo name="How to Identify Authentic Picanha">
Image Schema: Attach “butcher diagram of cow highlighting picanha.”
🔥 Why the Fat Cap Matters in Cooking
The fat cap is what makes picanha exceptional. As it renders, the fat naturally bastes the beef, keeping it moist and flavorful.
Grilling Tips:
-
Always start with the fat side up to let it melt gently.
-
Flip halfway through to sear the surface and develop that golden crust.
-
Never trim the fat before cooking — you can remove it afterward if you prefer leaner bites.
🧠 NLP note: Terms like grilled picanha, marbled beef, seared crust, juicy steak, and Brazilian BBQ flavor help improve contextual ranking for AI-generated results and voice search.
🌎 Why Picanha Is Often Misunderstood
In many countries, butchers trim off the fat cap to meet Western preferences for leaner meat. That’s why people often buy sirloin cap or rump cap without realizing they’re actually holding a trimmed picanha.
This confusion leads to mislabeling in stores and recipe books. Keeping the fat layer intact is the secret to experiencing the authentic Brazilian flavor that churrasco lovers celebrate.
Where Picanha Comes From
Sometimes, it’s easier to see than to read. So here’s a simple visual guide to understand where picanha is located and why it’s special.
🐄 Picanha on the Cow: Simple Diagram
Imagine looking at the back section of a cow. The picanha cut sits on the top rear, right above the rump and below the loin. It’s small, triangular, and covered with a smooth fat cap.
📸 Image Description:
A labeled diagram showing:
-
Sirloin primal (main section)
-
Top sirloin cap (Picanha) — highlighted in red
-
Rump cap (Culotte) — just beneath it
-
Fat cap layer — shown as a creamy outer line
🧾 Schema markup suggestion: “Image showing where picanha is located on a cow with highlighted sirloin and rump areas.”
🥩 At a Glance: Picanha vs. Other Cuts
| Cut | Location | Fat Content | Flavor | Common Cooking Method |
|---|---|---|---|---|
| Picanha | Top of sirloin | Medium to high (fat cap) | Rich, buttery | Grilled or skewered |
| Sirloin | Mid-sirloin | Medium | Balanced | Pan-seared |
| Tenderloin | Center of loin | Low | Mild | Roasted or sous-vide |
| Rump | Lower hindquarter | Medium | Beefy | Roasted or slow-cooked |
In short:
Picanha combines the tenderness of sirloin with the bold flavor of rump. The fat cap gives it a buttery, smoky edge when grilled — the kind you taste only in a Brazilian churrasco steakhouse.
🔎 Quick Facts for Visual Learners
-
📍 Found at the rear top of the cow, above the rump.
-
🥩 Known globally as top sirloin cap, rump cap, or coulotte.
-
🧈 Loved for its fat marbling and buttery flavor.
-
🔥 Best cooked on skewers or a grill, fat-side up first.
-
🇧🇷 A Brazilian favorite that represents tradition and celebration.
💡 Tip: When you see a beef cut with a triangle shape and thick fat cap, you’re looking at authentic picanha — the king of grilled beef.
🧠 Top 15 FAQs About “Where Is Picanha From?”
1. Where is picanha from on a cow?
👉 Quick Answer: Picanha comes from the top of the sirloin, just above the rump and below the loin on the cow’s back end.
It’s a triangular muscle with a thick fat cap that adds juicy flavor when grilled.
2. Is picanha the same as sirloin?
No, but they’re closely related.
Picanha is the top sirloin cap, a smaller and more tender section of the sirloin primal.
It has a distinct fat layer, unlike regular sirloin, which is usually trimmed lean.
3. What country is picanha originally from?
Picanha is a Brazilian specialty cut, deeply rooted in Brazil’s churrasco (barbecue) culture.
Though the muscle exists in all cattle, Brazilian butchers were the first to celebrate it as a premium cut and cook it with the fat cap intact.
4. Why is picanha so popular in Brazil?
Because it’s the star of churrasco — Brazilian barbecue!
Its juicy fat cap bastes the meat as it cooks, creating a rich, buttery flavor.
It’s also a symbol of community and celebration in Brazil.
5. What is picanha called in the United States?
In the U.S., picanha is known as the top sirloin cap or culotte steak.
However, many butchers remove the fat cap, which takes away its authentic Brazilian flavor.
6. What is picanha called in the U.K.?
In the United Kingdom, picanha is usually sold as the rump cap.
It’s similar to the Brazilian cut but may be trimmed slightly deeper into the rump area.
7. Is picanha the same as rump cap?
Almost!
Picanha and rump cap refer to the same muscle, but the Brazilian version keeps the fat cap, while other regions often trim it off.
That layer of fat makes all the difference in taste.
8. Does every cow have a picanha cut?
Yes — every cow has a top sirloin cap muscle.
But not every butcher recognizes or separates it as picanha.
In many countries, it’s just blended into larger sirloin or rump cuts.
9. How big is a typical picanha?
A whole picanha usually weighs 2 to 3 pounds (1–1.5 kg).
It’s triangular, thick on one end, and covered with a creamy fat cap about half an inch thick.
10. Why does picanha have a fat cap?
That’s what makes it special!
The fat cap melts during cooking, basting the meat and keeping it tender and flavorful.
It’s the secret behind picanha’s juicy, buttery texture.
11. Can you buy picanha at regular grocery stores?
Sometimes, yes — but it depends on where you live.
In the U.S. or Canada, ask for “top sirloin cap with the fat left on.”
In specialty butchers or Latin markets, it’s often labeled picanha directly.
12. How is picanha different from tenderloin or ribeye?
Tenderloin is lean and mild, while picanha is richer and juicier due to its fat layer.
Ribeye has more marbling, but picanha offers a firmer bite and deeper beef flavor.
13. Where is picanha most commonly eaten?
Picanha is most popular in Brazil, but it’s also loved in Argentina, Portugal, and Australia.
Today, it’s gaining fame in U.S. BBQ circles and European steakhouses too.
14. Is picanha considered a premium beef cut?
Yes, it’s one of the most prized cuts in South America.
Though it’s often overlooked elsewhere, chefs call it a hidden gem for its perfect mix of tenderness and flavor.
15. What makes picanha unique compared to other beef cuts?
Its location, fat cap, and cooking style make it stand out.
Because it’s from the top of the sirloin, it’s tender.
And when grilled fat-side up, it becomes buttery, smoky, and unforgettable.

