Delmonico Steak Pan Seared Recipe | Cast Iron Garlic Butter

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Resting your pan-seared Delmonico steak on a wooden board lets the juices redistribute for maximum tenderness.
A pan-seared Delmonico steak is a restaurant-quality meal you can master at home. You build a deep, mahogany crust while keeping the center juicy and tender by searing the meat in a screaming-hot cast-iron skillet and finishing it with a garlic-herb butter baste, .

This guide provides the exact temperatures, timing, and techniques needed to cook a perfect Delmonico steak every time.

delmonico steak recipe pan seared for all
Master the art of cooking Delmonico steak at home with precise temperature control and classic seasoning.

Quick Recipe Facts

  • Prep time: 10 minutes (plus 45 mins to temper)
  • Cook time: 6 to 12 minutes
  • Resting time: 5 to 10 minutes
  • Total time: Under 30 minutes
  • Yield: 2 servings
  • Best steak thickness: 1½ to 2 inches
  • Best pan: Cast-iron skillet
  • Primary method: Stovetop pan-sear with butter baste

What Is a Delmonico Steak?

A Delmonico steak is typically a thick-cut, boneless ribeye. However, because the name lacks a universal industry definition, some butchers may use the label for a chuck-eye steak or a boneless New York strip.
  • Tip: Always confirm the exact muscle with your butcher before purchasing. If it is a thick ribeye, the pan-searing method below is perfect. If it is a leaner chuck cut, you may need to adjust your cooking time to prevent toughness.

How to Choose the Right Steak

Thickness and marbling control cooking time and flavor more than the cut name alone. When selecting your Delmonico steak:
  • Target the right thickness: Choose a steak that is 1½ to 2 inches thick. Thicker cuts allow time to build a deep crust before the center overcooks.
  • Look for even marbling: Select meat with small, white veins of intramuscular fat distributed evenly throughout the red meat.
  • Check the edges: Ensure the steak has an even thickness from end to end for uniform cooking.
  • Feel the texture: The meat should feel firm and cold, with a completely dry exterior and a clean scent.
Two raw, well-marbled Delmonico steak cuts on a wooden butcher block next to fresh rosemary and sea salt. delmonico steak recipe pan seared for all
Raw Delmonico steak cuts showing dense white fat marbling essential for peak flavor and tenderness.

Ingredients

  • 1 Delmonico steak (1½ to 2 inches thick, approx. 1.5 to 2 lbs)
  • 1 tsp kosher salt (per pound of meat)
  • ½ tsp coarsely ground black pepper
  • 1 tbsp high-smoke-point oil (avocado, canola, or grapeseed. Do not use extra virgin olive oil, as it will burn.)
  • 2 tbsp unsalted butter
  • 2 garlic cloves, lightly smashed
  • 2 sprigs fresh rosemary or thyme

Step-by-Step Pan-Searing Instructions

1. Temper and Dry the Steak

Remove the steak from the refrigerator 45 minutes before cooking. Pat every surface completely dry with paper towels. A dry surface is critical; excess moisture creates steam and prevents the Maillard reaction (browning).

2. Season Generously

Season all flat sides and edges generously with kosher salt and coarse black pepper. (For deeper flavor, dry-brine the salted steak uncovered in the fridge for 6–8 hours ahead of time).

3. Sear the First Side

Place a heavy cast-iron skillet over high heat until it is slightly smoking. Add the high-smoke-point oil and swirl to coat. Carefully place the steak in the center of the skillet. Leave it completely undisturbed for 3 minutes to build a deep brown crust.

4. Flip and Baste with Butter

Flip the steak using tongs. Immediately add the unsalted butter, smashed garlic, and herb sprigs to the pan. As the butter melts and foams, tilt the skillet slightly and continuously spoon the hot, infused butter over the steak for 60 to 90 seconds.
  • Note: Remove the garlic if it begins to turn dark brown to prevent bitterness.

5. Check the Temperature (The “Pull” Rule)

Insert an instant-read thermometer horizontally into the thickest part of the steak, avoiding the bone or large fat pockets. Remove the steak from the pan when the thermometer reads 5°F below your final target temperature. Carryover cooking will raise the internal temperature while it rests.

6. Rest and Slice

Transfer the steak to a wire rack or warm cutting board. Rest for 5 to 10 minutes. Finally, identify the direction of the muscle grain and slice strictly against the grain to shorten the muscle fibers, ensuring a tender bite.
Digital meat thermometer measuring the internal temperature of a thick Delmonico steak on a wire cooling rack. delmonico steak recipe pan seared for all. delmonico steak recipe pan seared restaurant taste
Checking internal temperature with a thermometer ensures your Delmonico steak hits a precise 130°F medium-rare finish.

Internal Temperature Guide

Always use an instant-read thermometer. Time is an estimate; temperature is a fact.
Doneness
Culinary Target
Pull Temperature (Remove from pan)
USDA Minimum (Food Safety)
Rare
120–125°F (49–52°C)
115–120°F
Not Recommended
Medium-Rare
130–135°F (54–57°C)
125–130°F
Not Recommended
Medium
140–145°F (60–63°C)
135–140°F
145°F (63°C) + 3 min rest
Medium-Well
150–155°F (66–68°C)
145–150°F
N/A
Well-Done
160°F+ (71°C+)
155°F+
N/A

Note: The USDA recommends cooking whole beef steaks to a minimum of 145°F followed by a 3-minute rest for food safety. Many culinary professionals prefer medium-rare (130°F) for optimal texture. Always verify doneness based on your personal safety requirements.

How to Finish a 2-Inch Steak in the Oven

If your Delmonico steak is 2 inches thick, searing it entirely on the stove will burn the crust before the center cooks. Use the oven-finish method:
  1. Preheat your oven to 400°F (205°C).
  2. Sear both sides of the steak in the hot cast-iron skillet on the stove as directed above.
  3. Transfer the entire skillet directly into the hot oven.
  4. Roast for 4 to 8 minutes, checking the temperature frequently.
  5. Remove when the thermometer reads 5°F below your final target, then rest.
Two raw, well-marbled Delmonico steak cuts on a wooden butcher block next to fresh rosemary and sea salt.
Raw Delmonico steak cuts showing dense white fat marbling essential for peak flavor and tenderness.

Common Mistakes to Avoid

  • Starting with a wet steak: Moisture prevents browning. Always pat the meat dry.
  • Using butter for the initial sear: Butter burns at high heat. Use oil first, and add butter only during the final 90 seconds.
  • Moving the steak constantly: Let the meat sit undisturbed to build a proper crust.
  • Overcrowding the pan: Cooking multiple thick steaks in a small pan drops the temperature drastically, steaming the meat instead of searing it.
  • Slicing with the grain: This leaves long muscle fibers intact, resulting in a chewy, stringy texture. Always slice against the grain.
  • Cutting too early: Slicing before the meat rests releases all the internal juices onto the cutting board.

Frequently Asked Questions

Is a Delmonico steak the same as a ribeye?
Often, yes. A Delmonico is typically a thick-cut, boneless ribeye. However, naming varies by region and butcher, so always confirm the exact cut before cooking.
How long do you pan-sear a Delmonico steak?
For a 1½-inch steak, sear for about 3 minutes per side, followed by 60 seconds of butter basting. Always rely on an internal meat thermometer rather than a timer.
What is the best temperature for medium-rare Delmonico steak?
The culinary target for medium-rare is 130–135°F. However, you should pull the steak from the pan at 125–130°F, as the temperature will rise 5 degrees during the resting period.
Should I tenderize or marinate a Delmonico steak?
No. A well-marbled Delmonico (ribeye) is naturally tender. Mechanical pounding damages the texture, and heavy marinades mask the rich beef flavor. Salt, pepper, and proper cooking technique are all you need.
Why is my Delmonico steak tough or dry?

Toughness is usually caused by slicing
with the grain or overcooking the meat past medium doneness. Dryness is caused by overcooking or starting with a steak that lacks intramuscular fat (marbling).
A woman pouring cooking oil onto a raw steak in a kitchen pan. delmonico steak recipe pan seared
Drizzling high-smoke point oil over the steak ensures an even, golden-brown sear in the hot pan.

Pan-Seared Delmonico Steak

Prep Time: 10 mins | Cook Time: 10 mins | Rest Time: 10 mins | Total Time: 30 mins Yield: 2 Servings | Method: Pan-Sear
Ingredients:
  • 1 Delmonico steak (1½ – 2 inches thick)
  • 1 tsp kosher salt
  • ½ tsp coarse black pepper
  • 1 tbsp avocado or canola oil
  • 2 tbsp unsalted butter
  • 2 garlic cloves, smashed
  • 2 sprigs fresh rosemary or thyme
Instructions:
  1. Take the steak out of the fridge 45 minutes prior to cooking. Pat completely dry with paper towels.
  2. Season all sides and edges generously with kosher salt and black pepper.
  3. Heat a cast-iron skillet over high heat until lightly smoking. Add oil and swirl to coat.
  4. Place the steak in the skillet. Sear undisturbed for 3 minutes until a deep brown crust forms.
  5. Flip the steak. Add butter, garlic, and herbs to the pan.
  6. Tilt the pan and baste the steak continuously with the foaming butter for 60 to 90 seconds.
  7. Check the internal temperature with a meat thermometer. Remove from the pan when it reads 5°F below your final target.
  8. Rest the steak on a wire rack or cutting board for 5 to 10 minutes.
  9. Slice against the grain and serve immediately, spooning remaining pan butter over the top.

References:

  1. USDA Food Safety and Inspection Service (FSIS)
    URL: https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/meat/safe-minimum-internal-temperature-chart
    Relevance: The definitive, official government source for the safe minimum internal cooking temperatures for whole cuts of beef (145°F + 3-minute rest), which is critical for the recipe’s food safety claims.
  2. National Center for Biotechnology Information (NCBI / PubMed)
    URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683289/
    Relevance: A peer-reviewed scientific review detailing the nutritional value of beef, including the role of intramuscular fat (marbling) in flavor, juiciness, and nutrient density, validating the “Choose the Right Steak” section.
  3. Centers for Disease Control and Prevention (CDC)
    URL: https://www.cdc.gov/foodsafety/communication/safe-food-handling.html
    Relevance: Provides official public health guidelines on safe food handling, preventing cross-contamination, and proper refrigeration, which supports the recipe’s instructions on tempering and preparing raw meat.
  4. Harvard T.H. Chan School of Public Health
    URL: https://www.hsph.harvard.edu/nutritionsource/food-features/beef/
    Relevance: Offers evidence-based nutritional analysis of beef, discussing portion sizes, the health impacts of red meat consumption, and how to incorporate it into a balanced diet.
  5. U.S. Food and Drug Administration (FDA)
    URL: https://www.fda.gov/food/buy-store-serve-safe-food/safe-food-handling
    Relevance: Details the FDA’s core principles for safe food handling from purchase to preparation, reinforcing the recipe’s emphasis on using clean surfaces, proper oil choices, and avoiding cross-contamination.
  6. Academy of Nutrition and Dietetics (EatRight.org)
    URL: https://www.eatright.org/food/nutrition/dietary-guidelines-and-myplate/is-beef-part-of-a-healthy-diet
    Relevance: A trusted, registered-dietitian-reviewed resource explaining how lean and well-marbled beef fits into dietary guidelines, supporting the recipe’s nutritional context and serving suggestions.
  7. World Health Organization (WHO)
    URL: https://www.who.int/news-room/q-a-detail/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat
    Relevance: Provides the global health perspective on red meat consumption. Including this demonstrates comprehensive, transparent, and highly credible E-E-A-T (Experience, Expertise, Authoritativeness, and Trustworthiness) for health-conscious readers.
  8. Penn State University Extension
    URL: https://extension.psu.edu/safe-handling-of-meat
    Relevance: An academic, university-backed resource that bridges the gap between food science and home cooking, offering practical, research-based advice on thawing, handling, and safely cooking beef steaks at home.
Disclaimer: This guide provides culinary techniques and general nutritional information. It does not replace professional medical or dietary advice. The USDA recommends cooking whole beef steaks to a minimum internal temperature of 145°F (63°C) followed by a three-minute rest to ensure food safety. Cooking meat below this temperature increases the risk of foodborne illness. Pregnant women, young children, older adults, and immunocompromised individuals should strictly follow USDA safety guidelines. Always use a calibrated meat thermometer to verify safety.

Maryam Qureshi, MS, RDN, Certified Nutritionist

Dr. Maryam Qureshi, is a distinguished health expert with a deep passion for nutrition, wellness, and preventive healthcare. With advanced degrees from renowned institutions, she combines evidence-based research with practical guidance to promote optimal health. Maryam crafts insightful articles on dietetics, clinical nutrition, and public health, empowering individuals to make informed lifestyle choices. Her expertise extends beyond theory, offering real-world strategies for achieving long-term wellness.

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